Key Benefits

Black sesame seeds and their oil are packed with nutrients and are known for several health benefits:

High in Antioxidants: They contain antioxidants like sesamin and sesamol, which help to combat oxidative stress and may reduce the risk of chronic diseases.

Bone Health: They are an excellent source of calcium, magnesium, and phosphorus, which are crucial for maintaining strong bones and preventing conditions like osteoporosis.

Hair & Skin Health: The oil is believed to nourish hair follicles, prevent premature graying, and promote hair growth. When applied topically, it can moisturize the skin and support collagen production.

Heart Health: The monounsaturated and polyunsaturated fats in the oil help to lower bad cholesterol levels and improve heart health.